Most AI forgets you by Tuesday. Khepri has been keeping notes since March.
One coach with one memory — on the web, in Telegram, and inside any tool that speaks MCP. It holds your goals, your training, the photos you send, your documents, and every check-in you have ever written.
Free while you find out whether it sticks. No card.
- Mar 14Web
Starting over. Bad back, three days a week, and I want to hike Peneda-Gerês in September.
- Mar 14WebKhepri
Then we build around the back first. Six weeks of hinge tolerance before anything gets heavy.
- Apr 02Telegram
Deadlifted 60kg today. Nothing hurt.
- May 19WhatsAppKhepri
Fourth session in a row with no pain. That is the signal I was waiting for — moving you into the loading block.
- Aug 03DiscordKhepri
Gerês is five weeks out. Your longest carry so far is 40 minutes. We should get that to 90.
One memory across surfaces — coaching thread, goals, training anatomy, check-ins.
See where the work actually lands.
Khepri reads your plan as anatomy, not as a list of names. Pick a lift and watch the load distribute — the same model that decides what your week is allowed to stack.
Barbell squat
Brace before you descend, not after. Knees track over the middle toe.
- Quadriceps 38%
- Gluteus maximus 27%
- Erector spinae 13%
- Adductors 12%
- Hamstrings 6%
- Calves 4%
Say it badly. That is the point.
Nobody arrives with a well-formed goal. Type the way you would actually type it and watch Khepri turn it into something a training block can be built from.
The same parser runs on your first message after signup, so the first plan already respects the equipment and the limits you mentioned in passing.
- Objective
- Horizon
- Commitment
- Equipment
- Constraint
Four apps. One conversation. Nothing repeated back.
Khepri is not four bots sharing a name. Move between surfaces and it keeps the thread — including the thing you said on Monday that you have already forgotten.
Numbers are the easy part.
Anything can compute a BMI. The work is knowing what it is worth — and what to do on Tuesday.
BMI cannot tell muscle from anything else.
Built to still be useful in month eight.
Persistent memory
Every goal, session, check-in, and offhand remark stays. Khepri reads back across months, not across the last ten messages, so the injury you mentioned in March still shapes the plan in September.
Context-aware coaching
Before it answers, Khepri assembles what it knows: active goals, this week's training, your documents, your calendar, how you have been sleeping. Advice arrives already fitted to your life.
Everywhere, and inside your tools
Web and Telegram share one memory. Send a photo from either. Through MCP, Khepri can also act — reading your notes, filing a check-in, pulling a summary — from whatever agent you already use.
Fitness intelligence
Strava flows in as summaries rather than raw activity dumps. Plans respect the equipment you actually own. Send a form clip or a photo and you get cues, not a lecture.
Knowledge you already have
Drop in the research, the PDFs, the physio notes. Khepri searches them when they are relevant and cites what it used, instead of pretending to remember.
Four things happen.
- Minute one
Say where you are going
In your own words, badly. Khepri turns it into an objective, a horizon, and a first week.
- Week one
It builds the context
Your equipment, your limits, your calendar, your documents. The plan is assembled from what is true about you, not from a template.
- Every week after
You just live
Check in from whichever app is in your hand. A sentence is enough. Khepri is keeping the ledger.
- Month three
It changes the plan first
When the pattern shifts — sleep, pain, a missed block — Khepri moves before you fall off, and tells you what it saw.
“The useful thing was never the answer. It was that somebody had been watching long enough to notice the pattern.”
A good coach is not smarter than the internet. A good coach knows that you always quit in week five, that you lie about sleep, and that the last time you tried this you injured yourself doing something you were told not to do. That knowledge takes months to build and it is the entire product. Khepri is not trying to be a better chatbot — it is trying to be the thing that has been paying attention.
The horizon plans are written against, not the session in front of you.
Web and Telegram — and one memory behind both.
Times you re-explain your injury, your equipment, or what you are training for.
Two plans. No seat maths.
Enough to find out whether a coach with memory changes anything for you.
- The coach on the web, with full memory
- One active training plan
- Three form checks a month
- Daily check-ins and weekly summaries
For when Khepri stops being a tool you visit and starts being the thing you talk to.
- Everything in Free
- Telegram, with photos
- MCP access from your own agents and editors
- Unlimited form checks and document knowledge
- Strava
Cancel from the settings page in two clicks. Your memory is exportable, and it is yours.
In six months it will know things about you that you have forgotten.
That only works if it starts now. The first conversation is the shortest one you will ever have with it.